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Women Wellness

Women Wellness A woman’s physical, emotional, occupational, social and intellectual aspects are important for her to lead a satisfied life. At Aura, we focus on any issue, unique to women, which may disrupt or damage one or more of these aspects. Those issues may include PCOS, PCOD, Pre-natal and Post-natal care, Work-life balance, Hormonal issues and many more.

Elderly Care Rehabilitation

Rehabilitation services help people return to daily life and live in a normal or near-normal way. These services may include physiotherapy, occupational therapy, cognitive therapy and mental health rehabilitation services.

Physiotherapy

Sports nutrition differs from nutritional counseling as this addresses the nutritional needs of athletes specifically. The diet plan will have the appropriate nutrients needed to achieve peak sports performance of the athlete.

Yoga therapy

Yoga therapists make use of Yoga exercises to meet the physical, emotional and spiritual needs of an individual. It helps with Weight loss, Fitness, PCOD, Back pain, Stress, Heart disease, Anger management, Thyroid, Diabetes, Hormonal issues, Flexibility, Sinus, and Concentration.

Corporate Wellness

Those working in corporate settings undergo a unique set of problems which are work-life balance, work stress, lack of concentration or interest, absenteeism, workalohism, neck and back pain, etc. A holistic intervention including Counseling, Lifestyle management, Physiotherapy, Yogatherapy, and Nutritional counseling can help deal with those issues and ensure productivity.

Counseling

Counseling involves dealing with emotional, behavioral and thought-related problems that affect a person’s day-to-day life. Counseling can be provided for Depression, Anxiety, Stress, Overthinking, Self-confidence issues, Family issues, Academic pressure, Career guidance, Parent struggles, Child/Adolescent issues, Personality development and Anger management.

Lifestyle Management

Lifestyle management is an intervention that works to integrate healthy habits into one’s everyday life, so as to lead a healthier and happier life. This means that the eating and sleeping patterns, physical activity, mental state and social health are addressed to improve a person’s situation.

Nutrition

This involves management of nutritional intake in food according to the individual’s body. Proper diet plan and counseling can be given for Weight loss, Weight gain, Hypo / Hyper Thyroid, PCOD, PCOS, Healthy skin, Diabetes, Cardiac, Renal, Pregnancy, Lactating mothers, Infants, Sportsmen, Obesity, and any disease-related diet.

Sports Nutrition

Sports nutrition differs from nutritional counseling as this addresses the nutritional needs of athletes specifically. The diet plan will have the appropriate nutrients needed to achieve peak sports performance of the athlete.

Stress Management

We offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life. Managing stress can help you lead a more balanced, healthier life. Our Experts Will Thoroughly diagnosed the root causes of that, and provide a Tailore-Made Stretergies to copeup the stress.

Reflexology

In reflexology, the pressure points in foot are focused depending on the issue of the individual. It is said that feet is connected to certain internal organs and massaging the exact points in feet can help those organs and systems

PCOD Mangement

PCOD/PCOS was one of the comments problems evolving in Nowdays due to improper Lifestyles & Habbits. Specific Invidulaized Prgramme work on minimize the symptoms of PCOS.

Pre Natal & Post natal Rehabilitation

In this Rehab we can help resolves these post pregnancy issues, pelvic floor pain, diastasis recti (bulging belly), lower back pain, Urinary incontinence, Sciatica among others. And we focus on Regain Muscle Strength, Easier Labor and Delivery,Shortened Postpartum Recovery,Reduce Pelvic Floor Dysfunction, Enhance Your Sleep,Ease Other Pregnancy Symptoms.

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